I made up this drill a bit after I attended the London ''Win a pro-contract'' trials by Samsung. At the trials we were asked to do a similar drill and I was not satisfied by the result I got on it, so after the trials I made this progression of the drill to practice on.
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| Neymar dribbling past multiple defenders |
The drill concentrates on beating a defender after a defender, again and again, the distances are varying, so you don't only practice at 1m or 2m or 1.5m etc. I think this drill has helped me a lot and in the beginning for me it was hard to perform it, but now its one of my favourites.
As always it's made on paint, respect my efforts haha
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| Drill #4 |
The drill is nothing out of this world, but as you can guess you need to cover it on full speed.
The cones are as many as you can decide, with a minimum of 10.
As you can see the space between the cones decreases as you move on to the middle and then increases again at the end.
I recommend beginning distance to be around 2 m and to decrease it by 20cm by each cone.
The rules are that you need to do a skill to beat the defender (cone) and go around it, after that you move on to the next one, I'm not gonna lie, it can get frustrating especially when you do it at full speed, but in a game it would be useful for any position.
A good progression of the drill, like the one I said last time is trying to juggle past the cones and do an air skill after each one, for example Around the world or Elastico.
Difficulty Level: 9.5/10
Links to last drills:
Drill #1
Drill #2
Drill #3
''Confidence comes from discipline and training.''
-Robert Kiyosaki
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